spirituality in pregnancy

spirituality in pregnancy

As a women , the blessing which we all are blessed is to produce a life on this beautiful world , the power of pregnancy  , we nurture the soul with  our own  blood & emotion .  

As Krishna said in the GITA , soul can never take birth nor ever die , Soul is immortal ,and reincarnates again and again on earth until it becomes perfect and reunites with it source. 

Everyone can just see the physical transformation which the pregnant lady is featuring of , but miraculous things happening in the unseen spiritual realm of both mother and fetus which most lady are not able to feel and appreciate , 

    Transformation time for newbie mom 

The day the baby is conceived , from a girl a mother is born, whole body mechanism changes, basic metabolism changes, emotional vulnerability increases , ladies become more  labile and  more prone to stress. . 

Even with all these struggle the struggling lady  transforms into a rising phoenix during her pregnancy whose main priority is her baby against all odds of struggling , who just wants to make through the pregnancy and keep her baby alive and healthy  . A mother always holds the children in her heart since the day of conceiving to the day of her death.

why is this bond is so pure in this selfish world of needs and deeds ?

The unconditional love which arises since the  day of knowing the positive pregnancy   , the sense of owning the every bit of a soul which is been nourished in own body , apart from this physical & cosmic development  

 Spiritual connection between mother & fetus

In womb the , fetus maintains adult like consciousness soul just can’t randomly reincarnate there is a divine plan associated with karmic relation between souls , with the first heart beat of the fetus in the mother’s womb , a beautiful journey starts in which mother which is nature nurturing the soul and forming the tissue , blood and whole body with her body .

Both mother & fetus have there karmic and spiritual path intermingled , the karma  of soul and the work force of the soul with which every soul incarnates  on the earth signifies the destiny and karmic log . Many soul which have a long  karmic load of bad karma and past impressions have a tough time in overcoming the  challenges arising due to there past karma                                       

 This karmic impressions can be lighten by practicing daily SAHAJ SAMDHI MEDITATION by the pregnant lady . With the mantra chanting the closed bonds and the karmic load will get released from the fetus soul  and will ease the life of the baby.

Two soul System

Two souls which  get intermingled  with each other during pregnancy , The soul of the developing embryo have its own mannerism , But at the time of pregnancy both the soul affects the mental status of each other , Baby is highly influenced by the emotional status of the mother and if baby is having some heavy past karma then that load will  adversely affect mother in pregnancy like  she will have  nightmare , heavy dizziness , morning sickness  & anxiety . 

                                            Even the conceiving of particular soul  never occur randomly , it’s always pre decided , the formation of the two soul system , they are complement to each other . It’s part of the great plan of the universe who will be the mother of the child 

5 Methods to connect with the unborn child

  1. Chanting OM early morning , As OM chanting can open & can make the chakras’ active of both mother and developing fetus .

2. Talking to baby while holding the tummy , giving empathy and love , feeling the completeness while being pregnant .

3. Doing chakra meditation because pregnancy and fertility is related mainly to , root and umbilical  chakra

4. Performing simple breathing exercise like NADISHODHAN PRANAYAM, BHRAMRI 

5. Reading spiritual text which talks about soul and karma .

Spirituality in Pregnancy

Pregnancy can be a wonderful and exciting time for women, but it can also come with its own set of challenges and stresses. Meditation is a valuable tool for expectant mothers to help reduce anxiety, improve relaxation, and enhance overall well-being during this important time in their lives. In this article, we will explore the benefits of meditation during pregnancy, the different types of meditation, and how to practice meditation safe

Benefits of Meditation During Pregnancy:

  1. Reducing stress and anxiety:

Pregnancy can be a stressful and anxiety-inducing time for many women. Meditation can help reduce stress and anxiety by calming the mind and promoting relaxation. The practice of meditation encourages women to focus their attention on the present moment and to let go of any negative thoughts or emotions. This can help women feel more centered and grounded, which can be particularly helpful during times of high stress or anxiety.

2. Improving sleep:

Many pregnant women experience difficulty sleeping due to hormonal changes and physical discomfort. Meditation can help promote relaxation and improve sleep quality, which can be beneficial for both the mother and the developing baby. Practicing meditation before bedtime can help calm the mind and body, making it easier to fall asleep and stay asleep throughout the night.

3. Enhancing overall well-being:

Meditation can help improve overall well-being by promoting feelings of calm, peace, and relaxation. This can have a positive impact on both physical and mental health, which can be particularly important during pregnancy. The practice of meditation can help women connect with their changing bodies and develop a sense of inner strength and resilience.

4. Preparing for childbirth:

Meditation can be a valuable tool for preparing for childbirth by helping women connect with their bodies, develop a sense of inner strength and resilience, and reduce fear and anxiety about the birthing process. The practice of meditation can help women stay focused and present during labor, which can be particularly helpful during the intense and challenging stages of childbirth.     

Types of Meditation:

There are many different types of meditation that can be practiced during pregnancy. Here are some of the most popular forms of meditation:

Mindfulness Meditation: Mindfulness meditation involves focusing one’s attention on the present moment, without judgment or distraction. This type of meditation can be particularly helpful for reducing stress and anxiety during pregnancy, as it encourages women to let go of negative thoughts and emotions and to focus on the present moment.

Loving-Kindness Meditation: Loving-kindness meditation involves cultivating feelings of love, compassion, and kindness towards oneself and others. This type of meditation can be helpful during pregnancy, as it encourages women to develop a sense of self-love and acceptance, which can be particularly important during times of physical and emotional change.

Body Scan Meditation: Body scan meditation involves focusing one’s attention on different parts of the body, from head to toe, and noticing any sensations or feelings that arise. This type of meditation can be helpful during pregnancy, as it encourages women to connect with their changing bodies and to develop a sense of awareness and acceptance of physical sensations.

Guided Meditation: Guided meditation involves following the guidance of a teacher or instructor, who leads participants through a meditation practice. This type of meditation can be particularly helpful for beginners, as it provides structure and support for the practice.

How to Practice Meditation Safely:

It is important for pregnant women to practice meditation safely, to ensure that the practice is beneficial and does not pose any risks to their health or the health of their developing baby. Here are some tips for practicing meditation safely during pregnancy.

Consult with your healthcare provider Before beginning any new exercise or relaxation practice, including meditation, it is important to consult with your healthcare provider. Your healthcare provider can help you determine if meditation is safe and appropriate for your needs, and can.

1. What to do in pregnancy spiritually?

Ans. Just meditate, and do the Nam Jaap.

2. How to spiritually prepare for a baby?

Ans. Do the Sahaj Samadhi Meditation, before conceiving and throughout Pregnancy.

3. What chakra is responsible for pregnancy?

Ans. Muladhara chakra & Svadhisthana chakra are responsible for maintaining sexual urges and health.

4. Earliest Symptoms of pregnancy ?

Ans. Missing of Period and Most accurate is ultrasonography report .

5. Are you in 40’s and still can u get pregnant ?

Ans. Yes you can get pregnant in 40’s. With the proper guidance and treatment .

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